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Healthy diet to lose 4-5 kilos in 4 days

Healthy diet to lose 4-5 kilos in 4 days 











healthy diet in 4 days 


This diet's happened to me a crumb that is studying nutrition, whom by the way I thank you very much for your help because I managed to lose her enough. 

This diet consists of 4 days, and foremost is IMPORTANT to know that: 
- During those days should not exercise, because even healthy, this diet does not have more than 1000 calories per day and burn more if in addition to exercise, could suffer decompensation, although this does not mean they should not sit pasarcela only I mean exercise routines. read more link at the bottom
Healthy diet to lose 4-5 kilos in 4 days 
  Click here.

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